BayerFit Personal Training
In Person
We offer in person training in a professional facility, with the options of one on one training, or group boot-camp sessions in the Westchester, NY area. Also offering in home personal training, where we bring all the equipment to you when it is most convenient. Sessions are sold as a package and used at the clients discretion. Discounts are offered for larger package purchases. All individual training packages come with a free assessment and meal plan.
Online
We offer online coaching a personal training option for those who prefer. Whether a beginner who prefers to get on their own feet, or an experienced lifter looking for some pointing in the right direction, we're here to help. When working online with a trainer, you will be given a workout routine with specific exercises, sets, repetitions, rest times, etc. You will check-in with your trainer weekly to ensure progress, make adjustments, and ask questions. All training programs come with basic dietary assistance, with the option to add on a customized meal and diet plan. Currently we have 3 slots available for online training clients. To ensure quality service, we limit the total clients at any given time.