BayerFit Personal Training

In Person

We offer in person training in a professional facility, with the options of one on one training, or group boot-camp sessions in the Westchester, NY area. Also offering in home personal training, where we bring all the equipment to you when it is most convenient. Sessions are sold as a package and used at the clients discretion. Discounts are offered for larger package purchases. All individual training packages come with a free assessment and meal plan. 

Online

We offer online coaching a personal training option for those who prefer. Whether a beginner who prefers to get on their own feet, or an experienced lifter looking for some pointing in the right direction, we're here to help. When working online with a trainer, you will be given a workout routine with specific exercises, sets, repetitions, rest times, etc. You will check-in with your trainer weekly to ensure progress, make adjustments, and ask questions. All training programs come with basic dietary assistance, with the option to add on a customized meal and diet plan. Currently we have 3 slots available for online training clients. To ensure quality service, we limit the total clients at any given time.


Client Intake Form

Not required, so it's okay if you don't know. You can also take a rough guess.
More details the better, not required however.
Any details I should know such as medical conditions, limitations, injuries, etc. Also questions, comments or concerns should be brought up.
Type of Training