Real People. Real Results.

This is just a small sampling of client written testimonials and transformations after working with us. We guarantee results, and all of our clients make progress. We have worked with clients of both genders, all age ranges, and every fitness level. There's no fancy angles, Photoshop or filters. Trust the process for 30 days, and you too could be on the way to changing your body and lifestyle. 

Anthony S.

Anthony has lost over 100 pounds, and is still continuing his training to get results every month. While over time his goals have changed from losing fat, to gaining muscle, or gaining strength, Anthony is constantly progressing. When starting out, Anthony could barely bench or squat an empty barbell, and now he is consistently improving his strength on each. 

Alex H.

"Having been relatively slim for most of my life, as a 50+ year old man, I became skinny fat.  With most of my weight being deposited in my mid section, I started to look like I was six months pregnant!  So after a decade of inactivity, I joined a gym.  

Unfortunately I sustained an injury (torn meniscus) which put a halt to my workouts due to surgery and recovery time.  This left me in an even worse state of being out of shape in addition to being pre-diabetic, having hypertension and high cholesterol levels.  Needless to say, the doctors wanted to put me on medication.  I was discouraged by this setback, but I’ve never been a huge fan of taking drugs, medication, etc., so I decided to take matters into my own hands and hire a personal trainer to obtain the help I needed.  This is when I met Tyler.  

Tyler has not only been my trainer, he has helped me to understand the importance of a proper diet, a proper warm-up routine, the cons of over training and improper training; and has been a huge motivation.  It has been a year and since working with him, I have lost 25lbs and have brought my weight down to a healthy 174lbs.  My body fat which was over 25% now averages around 11%.  Most importantly, I feel great!!!!  

Often people convince themselves that they are capable of accomplishing these goals on their own but this has been one of the best investments I have ever made.  The things that I know and have learned about my body now, I might not have ever known and I’m glad that I met Tyler.  

Alex"

As he said, Alex is in his 50s, and in better shape than guys half his age. He's currently deadlifting and squatting 200+ pounds with great form, as well as having visible abs.

Gary B.

"I have been working out with Tyler since December of 2014.  Following a cardiac event, I partnered with him because he has a great knowledge base of anatomy, exercise theory and diet.  Our workouts are challenging, effective and even educational.  He encourages me and pushes my limits beyond what I think possible.  Honestly, since working out with Tyler, I have seen incredible changes in not only my body but in my diet and overall health."

Nathalie M.

"My son and I had tried personal training at a different gym in the past, but were not happy with the trainers that we had. As you can imagine, I was skeptical to try it again due to our past experience.

However, from the moment I met Tyler, I knew he was a person that could help me and my son achieve new goals and also the one that would help change our lives for the better. Since we started with Tyler we have been challenged and pushed  he has taught us a great deal. He makes working out fun and inspires us to reach new goals.

I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with his clients. It’s because of him that we have signed up for another 48 sessions, and it’s because of him that Aaron and me have continued with personal training sessions.

Thank You,

NATHALIE"

Jesenia M.

"Over the past year Tyler has helped me implement workouts that are both effective and innovative. He has helped me find a balance between my fitness regime and family/work life.

I find Tyler to be professional, knowledgeable and accommodating. He stays ahead of the latest trends and keeps me highly motivated. Once I have achieved a fitness goal we make a plan for the next goal to keep me engaged.

In addition, he's helped me plan out healthy meals and gives me great advice as to what foods to stay away from as well as which foods to have more of. I look forward to continuing to work with Eric. I recommend Tyler to you without hesitation.

Jesenia M."